Small home gym

This small home gym, located in my house, stems from my interest in bodybuilding, martial arts, and my passion for knife throwing. I built it myself and did all the work starting from an old dirt-floor basement that I dug out by about 60 cm to achieve a sufficient ceiling height after pouring a concrete slab.

The room has several uses, including weight training and axe and knife throwing, etc., thanks to the throwing lane in the long part of the room. The floor is covered with high-density rubber tiles (ideal for weightlifting, among other things) and there is a mirror wall (in front of which a thick double curtain is drawn during throwing training). In addition to the main weight machine (Smith machine): punching bags, gymnastic rings, pec deck for climbing, elliptical trainer, pair of adjustable dumbbells, step, EZ curl bar, abdominal board...

Access is from the outside, from the courtyard, via a large wooden door, two steps down via a small staircase.